skin picking

Year review 2017/ goals 2018 - part 1 of 2.

So today, we had a date, and finally got around to doing the review of this year. Which means that I just felt that we have been through quite a lot and looking back was necessary. So I went around the internet (and well Pinterest my trusted friend) to look for questions and we compiled a list of questions to review our current year, but also to prepare for the next.

So here's part 1 of that. We managed to get through reviewing this year today. It was an emotional rollercoaster (i blame the pregnancy hormones, but also it has been a very challenging year). Of course, I won't be sharing all...

Too much...

2:49. My mind doesn't want to accept that number on my phone. 2:49. And i am awake at this hour. Can't really call it a morning, but what else would you call it. I again explain to my husband - "i can't sleep...", kiss him, and leave him to sleep. Getting up to get coffee. My brain wide awake ready for well everything. Before i reach the toilet, my mind is already racing with million thoughts. Before i get to the coffee machine or a glass of water, well the plan for this day has been made, remade and replanned several times. So many thoughts, with so little energy. My body is tired of my...

I'm sorry...

Dermatillomania/excoriation/SPD/BFRB - today's honest talk. WARNING: contains details of self-harm.... 
Before i continue, know that this is not easy for me to share. But i want to spread some awareness. Awareness of what people deal with. Sometimes for decades without having solutions, without telling others, without even close friends noticing anything. I am gonna tell you about my secret. And after i press publish on this, it's more of a public secret. No, not a secret no more. I don't want to hide behind these masks that i have built myself, thinking "Oh, i got this" or "i'll get over...